$15.00 USD

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Reiki Summertime Meditation Series: Creating a Happy Life

August 2nd: Let's Create: A journey to the Point of Creation
Tuesday 8/2 12pm-12:30pm
Meet: Online via Zoom
Dr. Toni will facilitate a meditation and a short discussion focused on the topic of happiness and learning how to recognize our needs, claim our desires, and create our life. Some of the topics include defining and choosing happiness, recognizing depression and anxiety and how fears, doubts, resistance, and blocks may amplify depression and anxiety, and understanding how trauma impacts the body and affects our moods. Each week there will be a short meditation that is designed so that you can experience the peaceful and loving energy of Reiki energy while you are presented with tools and reflections that may assist you in making positive and dynamic life-giving transformations.
You can register for one of all sessions. The series schedule is as follows:
June 21st: The Happiness Toolbox: Defining happiness and setting standards to achieve happiness everyday
June 28th: The Telling Signs of Depression: Releasing fears, blocks, and resistance that lead to negative and pessimistic thinking
July 5th @ 6:30pm Why am I anxious?: Understanding the root of anxiety
July 19th: Trauma is Stored in the Body: Learning to clear the body of trauma
August 2nd: Let's Create: A journey to the Point of Creation
August 9th: LAUGH! How laughing can create happiness and enhance hope and optimistic thoughts.
August 23rd: The Sacred Me: Recognizing and Shining our Light.
August 30th: Living an Authentic Life: The Art of Creating and Happiness.