Feeling Stuck?

May 25, 2023
path to beach

What thought do you need to change so that you can move forward in creating the life you desire? What is the negative, reminiscing thought that is blocking your creative life?

You are a very powerful Being. If you are living in a negative perspective, then you are giving that thought attention and energy, and creating that lifestyle. 

You may not be aware that this negative perspective exists. It is an unconscious thought and probably has been a part of your makeup for some time. You may not recognize that this perspective is guiding you or that you are benefiting from it in some manner. 

Changing the negative thought perspective, transforms the information the body processes, which alters its effects and your reality.

Every thought is information. Everything you do and say and believe and eat is information. This information is carried as energy.

When we identify the negative, reminiscing thought, we can then choose to change that thought. We choose to see reality in a different way. This shift in perspective causes a shift in the information and energy we are giving a situation. Therefore, the outcome changes. Our reality changes.

Research Studies Have Shown…

All phenomena are composed of energy systems (Jain et al., 2015). The body is composed of energy pathways and energy centers that interact within the body and with the environment (Feinstein et al., 2005). These interactions effect the body’s cells, organs, moods, thoughts and spirit. Additionally, every thought or emotion causes a specific reaction in the brain (Feinstein et al., 2005). If these thoughts or emotions are influencing our world perspective and causing a psychological issue or disturbance, an individual is impacted on the psychological, behavioral systemical, cognitive, neurological, and chemical level (Gallo, 2005). And, when the body is not functioning properly, the energy systems in and around the body are disrupted and an individual’s spirit is affected (Northup, 2006).

An individual’s experiences, feelings, thoughts and words can impact shifts in their physiology, neurology, biochemistry, and the expression of genetic material (Oschman, 2016). Simply, we can change our perspective and manifest a new reality with a shift in our thoughts. We can create the life we desire.

If we view psychological issues or problems as manifestations of energy disruptions or energy configurations, then the process of manifesting begins with a change in our perceived reality. Changing the information the body is receiving, changes how we process a situation or event, and modifies the outcome or result. We can change our reality by healing the energies associated with the negative, reminiscing thought. In a nutshell, you are a powerful Being and you manifest and create what you believe!

Here's an example

Let’s suppose that you are searching for a new job.

If you believe that a new job will never happen for you, or that you will not find a job that will pay you what you are worth, or that it will be hard to find a new job…. Then that is the reality that you create.

You will not find a job or you will find a job that does not compensate you as you deserve. And the process will be hard.

You created the reality that you believed was your truth.

Now, shift those thoughts so that you believe you will find the perfect job, that pays well, easily.

Can you feel the difference in the energy of the two different thought processes?

Another example on health:

If you tell yourself that you will be sick every December or that you are destined to have cancer, then you will be sick every December, and you will have cancer.

You are a powerful Being. You create what you believe.

I could go on and on with examples of negative beliefs and perspectives and how they impact our world in a manner that is not healthy.  

What is the negative, reminiscing thought that keeps you stuck? Are you ready for change?



  • Feinstein, D., Eden, D., & Craig, G. (2005). The promise of Energy Psychology: Revolutionary tools for dramatic personal change. New York: Penguin Group. Retrieved from: http://www.amazon.com/Promise-Energy-Psychology- Revolutionary-Dramatic/dp/1585424420/ref=sr_1_1?s=books&ie=UTF8&qid=1460293453&sr= 1-keywords=the+promise+of+energy+psychology+tools+for+dramatic+personal+change#reader_1585424420.
  • Gallo, F. P. (2005). Energy Psychology: Exploration at the interface of energy, cognition,behavior & health. (2nd ed.). Boca Raton: Taylor & Francis Group.
  • Jain, S., Daubenmier, J., Muehsam, D., Rapgay, L., & Chopra, D. (2015). Indo-Tibetan Philosophical and Medical Systems: Perspectives on the Biofield. Global Advances in Health and Medicine, (Suppl), 16.
  • Northrup, C. (2006). Women's bodies, women's wisdom: Creating physical and emotional health and healing. New York: Bantam Books.
  • Oschman, J. L. (2016). Energy medicine: The scientific basis, 2e. (2nd ed.). New York: Elsevier.

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